So, maybe you’re feeling anxious…….

or perhaps depressed……..?

You may be struggling with an addiction?

You might feel overwhelmed and confused?

Maybe you need more information......

or perhaps help for you individually.....

or could a support group

or workshop help?

But maybe you just don’t know.…….

you only know what you don’t want ……..

and you don’t want to be like this forever.

But can anyone understand what it’s like for you?

We can!

Everyone here has their own struggle these same things……

and it's our great strength!

Last year we helped over 1500 people......

maybe we can help you too?

You only have to ask

Mental Health Advocacy and Peer Support 2017-04-03T12:48:11+00:00

Mental Health Advocacy and Peer Support (MHAPS)

We assist people who experience mental distress, mental illness and / or substance addiction through their choice of services towards recovery.

We offer a warm welcome and comfortable place where people are accepted and listened to.

“Together on the road to wellbeing”

Due to high demand for these services we are not, until April, accepting any new clients for individual peer support or for any recovery support group.
All our other services remain open as usual so do call in
between 10.00am and 1.30pm on any weekday
to find out what we offer.

Momentum Newsletter

Momentum Autumn 2017
Momentum Newsletter Autumn 2017

Momentum Autumn 2017 – download PDF

For past issues, go to :
NEWSLETTER ARCHIVE

Programmes

Breathing & Relaxation Programme

Breathing & Relaxation Programme

Themes Flyer April 2017

Themes Flyer April 2017

Mindfulness Flyer June 2017

Mindfulness Flyer June 2017

What’s On April 2017

What's on in April 2017

WRAP Programme

WRAP Programme

button_donation
Any donation big or small aids us in meeting the Mental Health Advocacy and Peer Support needs of the Canterbury public.

Upcoming Events

May 2, 2017
  • Peer Support Shared Group
    Starts: 11:00 am
    Ends: May 2, 2017 - 12:30 pm


  • Wellbeing Workshop
    Starts: 12:30 pm
    Ends: May 2, 2017 - 2:30 pm


May 3, 2017
  • Depression Support Group
    Starts: 7:00 pm
    Ends: May 3, 2017 - 8:30 pm


May 4, 2017
  • Moodswingers Singing Group
    Starts: 12:30 pm
    Ends: May 4, 2017 - 1:30 pm


May 5, 2017
  • Friday Group Oxford Terrace
    Starts: 12:30 pm
    Ends: May 5, 2017 - 2:00 pm


May 9, 2017
  • Wellbeing Workshop
    Starts: 12:30 pm
    Ends: May 9, 2017 - 2:30 pm


View more on our Calendar

Awareness – Canterbury Action on Mental Health and Addictions, the consumer network, sent a list of questions about mental health to the people running for a place on the CDHB Board. Here are their replies:

Awareness – Canterbury Action on Mental Health and Addictions, the consumer network