So, maybe you’re feeling anxious…….

or perhaps depressed……..?

You may be struggling with an addiction?

You might feel overwhelmed and confused?

Maybe you need more information......

or perhaps help for you individually.....

or could a support group

or workshop help?

But maybe you just don’t know.…….

you only know what you don’t want ……..

and you don’t want to be like this forever.

But can anyone understand what it’s like for you?

We can!

Everyone here has their own struggle these same things……

and it's our great strength!

Last year we helped over 1500 people......

maybe we can help you too?

You only have to ask

Mental Health Advocacy and Peer Support

Mental Health Advocacy and Peer Support (MHAPS)

We assist people who experience mental distress, mental illness and / or substance addiction through their choice of services towards recovery.

We offer a warm welcome and comfortable place where people are accepted and listened to.

“Together on the road to wellbeing”

MOMENTUM – Spring 2017

MOMENTUM Newsletter

Programmes

RecoveryWorks

Get Flyer here

Recovery Works Poster

Themes Flyer October 2017

Themes Flyer OCT 2017

What’s On September 2017 

What's on in Sept 2017

WRAP Programme

WRAP Programme

Mindfulness Flyer October 2016

Mindfulness Flyer

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Any donation big or small aids us in meeting the Mental Health Advocacy and Peer Support needs of the Canterbury public. Visit our Give a Little page.

Upcoming Events

September 26, 2017
  • Wellbeing Workshop
    Starts: 12:30 pm
    Ends: September 26, 2017 - 2:30 pm


  • Bipolar Support Meeting
    Starts: 7:00 pm
    Ends: September 26, 2017 - 8:00 pm


September 29, 2017
  • Friday Group Oxford Terrace
    Starts: 12:30 pm
    Ends: September 29, 2017 - 2:00 pm


October 3, 2017
  • Peer Support Shared Group
    Starts: 11:00 am
    Ends: October 3, 2017 - 12:30 pm


  • Wellbeing Workshop
    Starts: 12:30 pm
    Ends: October 3, 2017 - 2:30 pm


October 4, 2017
  • Depression Support Group
    Starts: 7:00 pm
    Ends: October 4, 2017 - 8:30 pm


View more on our Calendar

Awareness – Canterbury Action on Mental Health and Addictions, the consumer network, sent a list of questions about mental health to the people running for a place on the CDHB Board. Here are their replies:

Awareness – Canterbury Action on Mental Health and Addictions, the consumer network